A Key West Tropical Forest & Botanical Garden Event
Herbs: Stress - Plant Family Medicine
Wednesday, March 19, 2008, 7:30 - 9 PM
LOCATION: The Botanical Garden Nature Chapel
5210 College Road, Stock Island
PRESENTER: Constance N. Miller, RH (AHG) practicing Clinical Herbalist
MORE: Free to Members, $10.00 Non-members
Chronic and situational stress eventually take a huge toll on both mental and physical health.
Herbal formulas created to reach each person's unique challenges can be extremely effective in preventing the damage of ongoing stress. Herbs can help you cope and protect yourself, they can help you sleep, relieve anxiety and worry, lift your spirits, clear mental fog, lessen grief, center you, and help clear physical discomforts caused by stress - such as nervous indigestion. And herbs rarely have side effects nor are they addictive.
Nature has given us healing plants. Come to the garden and learn!